Author’s Note
This literature review holds deep significance for me as a survivor of anorexia nervosa. By the time I received my diagnosis in 2016, I was already entrenched in a relentless cycle of restriction, self-judgment, and unattainable goals. I believed that losing weight would bring a sense of control and fulfillment, yet any intake of food felt like a failure. While anorexia nervosa perpetuated my dissatisfaction and distorted my self-worth, its impact ultimately shaped my path toward recovery and resilience.